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Toenails health

Strong and fat fingernails, which are very rarely broken – it is a dream of any woman! But sometimes Mother Nature takes place in this case, a sense of humor. The nails are strong, even scissors can not always cope … but, alas, on the feet! It’s a shame, a shame, but we have something to do with it!

  • Why legs thickened nails? It looks like this, to say the least unattractive, creates certain inconveniences. Wearing open shoes becomes a problem. Furthermore, such nails on often appear cracks, grooves, bumps, and increased risk of infection. (more…)

If your hands skin is dry

If your skin is dry

To prevent such problems need a comprehensive reception of vitamins and minerals. Most often, doctors in this case prescribe vitamins A and E. The soap you use, should be designed for sensitive skin and unscented. If your skin is very dry, use cream after each contact with water hands. application can also be added various packs and masks to this method. Very good remedy is vegetable or olive oil. Before use, it must be warmed slightly in a water bath, and then dip the hands to about 20 minutes. You can also apply the oil on a cloth and put on his hands, about 35 minutes. More least popular means is the potato, more precisely, mashed potatoes. It is also applied to the hands for 20 minutes. (more…)

Hand skin fungus

Hand skin fungus – fight for beauty, health and self-confidence

Fungal disease at the hands of a very common phenomenon, which, however, creates a lot of inconvenience ill. In addition, the fungus or ringworm, is a contagious disease and is transmitted through household items and direct contact with sick people. It causes skin fungus hand pathogens mycotic origin, which are beginning to spread in the body. But in rare cases it is not even happening of infection by the fungus, because it is always a certain amount of conditionally pathogenic microorganisms on human skin, which in the case of lowered immunity, begin to multiply and affect both the upper and deeper layers of skin. It may seem that the fungus is not serious, a cosmetic disease, but in fact it requires immediate treatment to the doctor-dermatologist. (more…)

Exercise in osteoarthritis

There in the article and exercise in osteoarthritis. The effect is just magic for all. (Personal experience)

Recently I read an article of Bubnovskii doctor about how to treat arthritic joints of the knee and the cause of this disease. So far I found such information only on the lap, so I decided to share. The underlying cause of this disease is always an infection or injury. Infection cure easier, because now there are antibiotics, anti-inflammatory agents. The earlier start treatment knee osteoarthritis, the better, because purulent infection treated harder. For example, we have in Krasnodar forbidden to interfere into the joint, to make the injection. From his experience I would say, first I was sick on top of the joint, and of the muscles and ligaments. Then I agreed to enter the implant joint fluid. 3 days I did not go, the summer, and then I started this inflammation that I treated him for six months and earn allergic to all medications. But this retreat so to speak. (more…)

Joint problems- knees

It is no secret that in adulthood, many people begin to have joint problems, and often problematic are the names of the tribes, because the foot is a much larger load over a person’s life compared with her hands. The hip joint, by the way, it hurts less because it has less mobility and greater stability.

So before a person often there is a problem: to engage intensively in the gym and knees or neglected to pay attention to these joints and, conversely, to neglect training. In many ways, the problem is far-fetched, and, on the other hand, associated with the wrong approach, the wrong understanding of the specificity of strength training. (more…)

How narrow pores on your face at home?

How narrow pores on your face at home. Funds pores on his face mask and compresses

Cosmetologists believe that the owners of oily skin are lucky since it has significant advantages over other types. Oily skin begins to age after all – it later wrinkles, dryness and it certainly is not exposed.

You would think that in this case, and problems with care less, but this is not true, and every man who knows firsthand about oily skin, can dispel this misconception. (more…)

How to narrow enlarged pores?

How to narrow pores and cleanse the face of the black dots

How narrow pores on your face at home usloviyahVam familiar unpleasant feeling grained leather on the nose or chin? If you are going to fight with dilated pores and black dots – this article is for you! We will tell whether the narrow pores always possible to narrow the enlarged pores on the face at home, it is possible, as well as what you can do. (more…)

Kidneys

If you use filters for water purification, then you notice how they are eventually deposited a thick layer of rust, salt, etc. So many harmful substances and also gets into our blood in the process of life. Purify your body from these buds. During the day, they process about 200 liters of blood and purified it of toxins, bacteria, viruses and toxins. Therefore it is necessary to help the kidneys stay healthy and remain serviceable for many years.

The main task of the kidneys – rid the body of harmful substances, so it is best to use in food products, which have a diuretic effect, such as watermelon, cantaloupe, strawberries, currants, cucumbers. Also useful vitamin A. It is found in green, red fruits and vegetables, seafood. Lack of vitamin A can lead to the formation of kidney stones. (more…)

Uterine Fibroids Symptoms

If a woman on the basis of ultrasound the doctor said that she had uterine fibroids, of course, it includes anxiety, panic. Why there was uterine fibroids and what is it? Do not despair and be upset, be sure to repeat after the next menstrual period examined by the same doctor on the machine with a vaginal probe, and to be sure the other specialist to accurately confirm or exclude the diagnosis. (more…)

Inflammation of the appendages

Inflammation of the appendages: Truths and Myths

Cold, walking in wet and cold weather, wet feet, it came to SARS – and that’s being felt intense, sharp pain in the abdomen. “Inflammation of the appendages” – sigh habitually and you are looking for some antibiotics, which would have quickly removed the pain and bring relief. What danger lies in wait for those who are engaged in self-adnexitis? (more…)