Men

Slim figure and a pleasant appearance

Beauty, a slim figure and a pleasant appearance – all this requires effort and investment.

However, staying slim is not so difficult, even if you are terribly lazy, you just have to:

1. Have sexual act regularly. When you make love, calories are burned at a rate of 200 calories per hour, which is equivalent to a 15-minute run. Pulse rises from 70 to 150 – as well as the running man. In general, sex is very useful for the body as a whole – it strengthens the immune system, the body gets rid of toxins and dangerous substances, the very sexual excitement increases the flow of blood and oxygen, which is contained in it, helps drive out bad cholesterol. (more…)

How to lose weight after 50 years?

The problem of excess weight is relevant for any age, but after 50 years is most acute. Fat accumulation can provoke diabetes, heart disease and blood vessels deseases. You start feeling the shortness of breath and pressure leaps. Excess weight gives an increased strain on the legs, which can damage the joints, so it is especially important to keep your figure under control. (more…)

Acne on the head

Acne on the head – this is a common problem same as ordinary acne and comedones on the face. The most interesting thing is that rashes occur not only in adolescents, but also in mature people. Men are more inclined to this.

The main causes of acne on the head:

The reasons for the appearance of pimples in the hair are many. Of course, the most basic is the neglect of hygiene rules and the use of unsuitable shampoo. Rashes on the scalp can occur at any time of the year, regardless of the weather. (more…)