Health

Toenails health

Strong and fat fingernails, which are very rarely broken – it is a dream of any woman! But sometimes Mother Nature takes place in this case, a sense of humor. The nails are strong, even scissors can not always cope … but, alas, on the feet! It’s a shame, a shame, but we have something to do with it!

  • Why legs thickened nails? It looks like this, to say the least unattractive, creates certain inconveniences. Wearing open shoes becomes a problem. Furthermore, such nails on often appear cracks, grooves, bumps, and increased risk of infection. (more…)

If your hands skin is dry

If your skin is dry

To prevent such problems need a comprehensive reception of vitamins and minerals. Most often, doctors in this case prescribe vitamins A and E. The soap you use, should be designed for sensitive skin and unscented. If your skin is very dry, use cream after each contact with water hands. application can also be added various packs and masks to this method. Very good remedy is vegetable or olive oil. Before use, it must be warmed slightly in a water bath, and then dip the hands to about 20 minutes. You can also apply the oil on a cloth and put on his hands, about 35 minutes. More least popular means is the potato, more precisely, mashed potatoes. It is also applied to the hands for 20 minutes. (more…)

Hand skin fungus

Hand skin fungus – fight for beauty, health and self-confidence

Fungal disease at the hands of a very common phenomenon, which, however, creates a lot of inconvenience ill. In addition, the fungus or ringworm, is a contagious disease and is transmitted through household items and direct contact with sick people. It causes skin fungus hand pathogens mycotic origin, which are beginning to spread in the body. But in rare cases it is not even happening of infection by the fungus, because it is always a certain amount of conditionally pathogenic microorganisms on human skin, which in the case of lowered immunity, begin to multiply and affect both the upper and deeper layers of skin. It may seem that the fungus is not serious, a cosmetic disease, but in fact it requires immediate treatment to the doctor-dermatologist. (more…)

Joint problems- knees

It is no secret that in adulthood, many people begin to have joint problems, and often problematic are the names of the tribes, because the foot is a much larger load over a person’s life compared with her hands. The hip joint, by the way, it hurts less because it has less mobility and greater stability.

So before a person often there is a problem: to engage intensively in the gym and knees or neglected to pay attention to these joints and, conversely, to neglect training. In many ways, the problem is far-fetched, and, on the other hand, associated with the wrong approach, the wrong understanding of the specificity of strength training. (more…)

How to narrow enlarged pores?

How to narrow pores and cleanse the face of the black dots

How narrow pores on your face at home usloviyahVam familiar unpleasant feeling grained leather on the nose or chin? If you are going to fight with dilated pores and black dots – this article is for you! We will tell whether the narrow pores always possible to narrow the enlarged pores on the face at home, it is possible, as well as what you can do. (more…)

Kidneys

If you use filters for water purification, then you notice how they are eventually deposited a thick layer of rust, salt, etc. So many harmful substances and also gets into our blood in the process of life. Purify your body from these buds. During the day, they process about 200 liters of blood and purified it of toxins, bacteria, viruses and toxins. Therefore it is necessary to help the kidneys stay healthy and remain serviceable for many years.

The main task of the kidneys – rid the body of harmful substances, so it is best to use in food products, which have a diuretic effect, such as watermelon, cantaloupe, strawberries, currants, cucumbers. Also useful vitamin A. It is found in green, red fruits and vegetables, seafood. Lack of vitamin A can lead to the formation of kidney stones. (more…)

Hemorrhoids

Treatment of folk remedies for hemorrhoids, treat hemorrhoids at home

Hemorrhoids has long been a companion of human civilization. Previously, it was called the royal disease. It was connected with the alleged fact that the kings were sedentary and often suffered from hemorrhoids. Like it or not, now just can not be established. But in today’s society it has ceased to be the royal hemorrhoids disease. Now they suffer mostly office workers and drivers. (more…)

Diets

Love and work will help to forget about the sweet

Sugar, pastries, sweets give us a lot of calories. And if you want to save the figure? According to specialists, many people eat sweet only to “recharge” with positive emotions. That is, the craving for sweets is purely psychological. How to avoid it? To do this, there are many proven ways that do not spoil the shape. (more…)

Our feet as a mirror of health

The condition of our feet can tell almost everything that happens in the body. Of course, this is not the diagnosis in the truest sense of the word, however, pay close attention to the appearance of the feet, legs and the sensations, it is easy to navigate in, maybe there is a hidden disease. And this is a reason to seek the advice of a doctor. (more…)

Feet skin health

In recent years, a growing number of people complain that they deteriorate the epidermis in the area of ​​our feet. It is often the skin on the feet oblazit whole pieces. From what is happening and how to fight it? (more…)