Diets

Love and work will help to forget about the sweet

Sugar, pastries, sweets give us a lot of calories. And if you want to save the figure? According to specialists, many people eat sweet only to “recharge” with positive emotions. That is, the craving for sweets is purely psychological. How to avoid it? To do this, there are many proven ways that do not spoil the shape. (more…)

Our feet as a mirror of health

The condition of our feet can tell almost everything that happens in the body. Of course, this is not the diagnosis in the truest sense of the word, however, pay close attention to the appearance of the feet, legs and the sensations, it is easy to navigate in, maybe there is a hidden disease. And this is a reason to seek the advice of a doctor. (more…)